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Sick Pass Of The Half-guard Using The Lapel – Leonardo Leite

This is absolutely a brutal pass of the half guard that someone can execute, and if you have never been the bottom guy whose...

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BJJ Progression: From White To Black Belt (By Roy Harris)

Roy Harris is an accomplished American martial artist, known in the BJJ community for being a black belt under Joe Moreira. He is also...

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Best Moves To Practice Before And After BJJ Classes (by James...

James Tomlinson, a BJJ black belt from Australia, shows us some really cool stretches and exercises that are so beneficial to our bodies, both...
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Yoga For Jiu-Jitsu: The ULTIMATE Jiu-Jitsu Stretching Routine

This is the ULTIMATE full body stretching routine for people who train Jiu-Jitsu. Flo from Breathe And Flow had been doing this routine for...

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Russell Brand blue belt BJJ

Russell Brand After Receiving His Blue Belt: What I Have Learned About BJJ

Russell Edward Brand is an English comedian, actor, radio host, author, and now recently also a Roger Gracie blue belt. Let's hear some interesting insights...

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